How We Can Help

How We Can Help

We provide safety, support and shelter for women and their children who are victims of abuse or violence and help them with all their needs. We provide many programs and support services including:

  • Access to legal, financial, housing and medical resources
  • Advocacy
  • Confidential Crisis Intervention
  • Court Accompaniment
  • Emergency Transportation
  • Referrals
  • A comprehensive children’s program facilitated by a Child/Youth Counsellor
  • Non-Residential Services

Physical Help

  • Healthy lifestyle
  • Healthy diet and nutrition
  • Rest and relaxation
  • Safe sexuality
  • Positive body image
  • Self respect

Spiritual Help

  • Understanding wellness and spirituality
  • Bringing spirituality into all aspects of your life
  • Developing your creativity
  • Connectedness to a person, place or thing
  • Having faith
  • Love and respect
  • The power of prayer

Emotional Help

  • Expression
  • Ability to cope
  • Positive attitude
  • Healthy relationships
  • Learning how to cope
  • Letting go of grief or anger
  • Building your self esteem
  • Growing beyond life’s traumas
  • Stress management
  • Adding humour to your life

Psychological/Mental Help

  • Decision making
  • Judgment
  • Personal empowerment
  • Creativity
  • Self enhancement
  • Seeking support

24 Hour Crisis Lines:
Local: (905)352-3708
Toll-Free: 1-800-388-5171
TTY: 905-352-3506 or call: 911

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